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![]() ![]() ![]() Onions
![]() Is there any other vegetable more misunderstood and under appreciated than the lowly onion? Used as a seasoning or flavoring agent for countless recipes, it is rarely featured in a recipe as the main ingredient. For me, one of the best smells from my kitchen is onions sautéing in butter and garlic. I put onions in just about everything I cook, and we often just have them as a side to our main course. Even my 15-month-old likes sautéed sweet onions.
The onion family includes over 300 species, the most common ones being scallions, leeks, yellow onions, white onions, red onions, shallots and chives. All these onions are generally available year round, although there are also another variety of onion, the "sweet onion" which are usually only available during the spring and summer. These sweet onions are often named after where they are grown, such as Vidalia, or the Texas 1015.
When buying red, white or yellow onions, look for firm round shapes with dry papery skin and little odor, and no soft spots. A strong onion scent generally means the onion has begun to deteriorate, or is bruised under the skin. Onions should be stored where they do not touch each other in a cool, dry, dark place. A good way to store them is in a leg of a pair of pantyhose. Cut one leg off and drop an onion in to the stocking. Tie a knot just above the onion. Put another onion in and repeat the process. Hang the onion filled stocking in your pantry. Just cut off an onion when needed.
Stuffed Onions
![]() 4 Medium Sized Sweet Onions
Stale Italian Bread
2 Tablespoons of Olive Oil
3 Slices Pancetta or Bacon, Finely Chopped
3 Garlic Cloves, Minced
3 Tablespoons Grated Parmesan Cheese
1/4 Cup Fresh Chopped Parsley
Salt & Pepper
Pre-cook the onions in their skins in boiling water until they can be easily pierced with a fork. Remove and let cool. Cut off the tops and peel off the skins. Cut a small slice off the bottom so the onion will stand on it's own. Using a small sharp knife, remove the center of the onion, leaving a 1/3 of an inch border, and leaving the bottom intact. Chop the onion finely.
Preheat the oven to 375 degrees F. Cut the bread into 1/2 inch dice, and measure out 1 cup. In a frying pan, cook 1/2 of the chopped onions, the garlic, olive oil and the pancetta until the onions are tender and the pancetta is thoroughly cooked. Add the bread cubes and cook until golden. Remove from the heat, and add salt & pepper, cheese and the chopped parsley.
Stuff the onions, and place in a baking dish with 1 inch of water at the bottom. Cook for 30 -40 minutes or until the onions are fork tender and the filling is golden brown. Serve either warm or at room temperature.
Vidalia Sweet Onion Chicken Breast Casserole
4 skinless, boneless chicken breasts
2 tablespoons Vegetable oil
4 medium-sized potatoes, peeled and sliced
2 medium-sized Vidalia sweet onions, peeled and sliced
1 can (10 3/4-oz) cream of mushroom soup, undiluted
1 can (10 3/4-oz) cream of chicken soup, undiluted
Brown breasts in oil and drain on paper towels. Spray a 13x9 pan with non-stick cooking spray. Layer potatoes on bottom; follow with a layer of onions. Mix the soups together and pour over the potatoes and onions. Place the chicken breasts over the mixture. Cover tightly and bake at 350° for 1 hour.
Taming the Flames
![]() Now, let's chat a bit about kitchen safety. We will start with fire safety in the kitchen. Here are a few tips to help minimize the chance of getting burned or starting a serious fire in your kitchen.
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